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Featured Recipe

Squash Apple Crackers

Squash Apple Crackers

By Kate

Small bites mingling roasted Delicata squash and Fuji apple. Light syrup textures, warm spice hints from coriander instead of cumin. Spread almond butter on toasted olive oil crackers. Crunch balanced with soft fruit compote and crisp nut topping. Vegan, gluten free, egg free and lactose free appetizer. Simple ingredients upgraded with a touch of citrus and aromatic peel zest. Serve cold or slightly chilled. Storage up to five days refrigerated. Substitutions offered for nuts and crackers to suit allergies or pantry limits.
Prep: 18
Cook: 20
Total: 38
Serves: 12 servings
vegan gluten free snack appetizer healthy
Introduction
Sticky sweet fruit combinations over crunchy crackers. Squash merges with apples that snap when bitten. Soft jam borders on syrupy from long gentle simmer, not rushed to scorch. Lime juice tugs sharp edges forward, yet mellow warmth comes from coriander’s floral buzz instead of cumin’s earth. The almond butter alternative, cashew butter, adds richness without heavy oiliness. Toasted pumpkin seeds crack like tiny fires beneath fruit layers. No fuss for fridge days after creation. Try topping different crackers to shift textures. Easy swap nuts for seed butters when allergies arise. Experienced palates will detect subtle shifts—the kind that happen when you balance acid and sugar just right. This is appetizer territory, but with concentrated layers of texture and flavor playing in simple ingredients. More than snack but less than meal, shared and savored.

Ingredients

  • 100 g (3/4 cup) diced Delicata squash
  • 120 g (3/4 cup) diced Fuji apple
  • 50 ml (3 1/2 tbsp) water
  • 25 ml (1 1/2 tbsp) fresh lime juice
  • 25 ml (1 1/2 tbsp) maple syrup
  • 3 ml (3/4 tsp) ground coriander
  • 12 rosemary olive oil crackers, toasted crisp
  • 30 ml (2 tbsp) cashew butter
  • 12 thin slices of Fuji apple
  • 20 ml (1 1/3 tbsp) toasted pumpkin seeds, chopped
  • About the ingredients

    Replace Butternut squash with Delicata or kabocha for subtle flavor shifts and different water content. Delicata cooks faster due to thinner skin and less dense flesh, so reduce simmer by a few minutes to avoid overcooking. Fuji apples chosen for balanced sweetness and firmness; Cortland can exchange but monitor apple texture carefully—softer apples break down faster making compote too mushy if over-simmered. Water amount adjusted slightly to help control final syrup thickness; start less and add if too thick rather than thinning too much. Maple syrup provides natural sweetness but balancing acidity is critical, so lime juice replaces lemon here to impart brighter tang without overwhelming tropical notes. Ground coriander swaps cumin for floral lift, avoid overpowering spice by measuring carefully. Rosemary crackers add aromatic background, substitute gluten free seed crackers if needed—toast before use for enhanced crunch and flavor release. Cashew butter thickens and smooths; almond or sunflower butter works well too, depending on allergies.

    Method

  • 1 Bring diced squash and apple, water, lime juice, maple syrup, and coriander to a rolling simmer in a small saucepan. Season carefully with salt and pepper. Listen for soft bubbling, watch as liquid thickens to glossy syrup—should coat the back of a spoon but not burn. Target a texture like thick jam, about 12-15 minutes but rely on look and touch over clocks.
  • 2 Pour fruit compote into bowl, cover loosely. Let cool until no longer hot, about 15 minutes on counter. Refrigerate uncovered or loosely covered until fully cold, ideally 1 hour but minimum 30 minutes. This step firms flavors and texture. Keeps 5 days refrigerated in sealed container.
  • 3 Lightly toast rosemary crackers before assembly for snap and herbal glow. Use dry pan or toaster oven. Spread each with a thin, even layer of cashew butter—cashew provides creaminess without overpowering, swap almond or sunflower butter if needed.
  • 4 Top buttered cracker with apple slice, then a spoonful of cooled squash-apple compote. Sprinkle pumpkin seeds over to add earthy crunch, a contrast to soft fruit layers. Serve immediately to keep crackers crisp.
  • 5 Substitutions: Use kabocha squash if Butternut or Delicata unavailable. For spice, coriander replaces cumin for brightness. Choose rye thin crisps or gluten free rice crackers for different textures. Nut butters interchangeable; sunflower seed butter works for nut allergies. Keep acidity balanced – lime juice can be swapped for lemon but use slightly less.
  • Technique Tips

    Start by simmering diced squash and apple gently for a syrupy jam-like consistency. Don’t rush with high heat; scorch risk is real once thickening begins. Stir regularly, scraping bottom to prevent burning. Visual cue: mixture darkens and bubbles slow down, syrup coats spoon heavily. Salt and pepper here to round flavors, adjust carefully. Cooling temp vital; too hot and crackers get soggy, too cold and compote loses spreadability. Best to cool uncovered on counter initially to release steam, then fridge to fully chill and thicken flavor melds. Toast crackers fresh before spreading; stale or moist crackers ruin textural contrast. Use even butter layer to prevent soggy crackers but enough fat to carry flavor. Slice apple garnish thin and uniform for neat stacking; thicker slices bend or break crackers. Spoon compote gently to prevent cracking brittle bases.

    Chef's Notes

    • 💡 Watch the simmer closely. Gentle heat matters—bubbles slow down, mixture thickens, becomes syrupy. A sticky jam feel indicates readiness.
    • 💡 While cooling, cover loosely, avoid steam buildup. Let flavors develop; space is key here. Refrigerate uncovered to keep compote’s concentration.
    • 💡 Crackers must be fresh, toasted just before assembling. Moist crackers? Forget that crunch. Thick spread of butter too—prevents sogginess.
    • 💡 When slicing apples, keep uniform. Thicker slices bend crackers. Thin, firm apples hold better. Check texture for best yield.
    • 💡 For toppings, swap pumpkin seeds for sunflower or sesame seeds. Add crunch without nuts. Check compatibility with allergies.

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