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Featured Recipe

Stuffed Zucchini Blossoms

Stuffed Zucchini Blossoms

By Kate

Zucchini flowers filled with a medley of summer vegetables, simmered cream reduced to balance richness. Aromatic herbs—rosemary swapped for thyme, parsley for basil—brighten layers. White wine swapped for dry vermouth adds subtle depth. Slow sauté brings out natural sweetness in carrots and celery; bell pepper replaced by diced yellow squash for gentle flavor twist. Finished gently braised in a light vegetable broth. Techniques focus on tight folding of fragile petals, reducing risk of tearing. A simple dish packing vegetable essence, creamy texture, fresh herbs. No gluten, no nuts, no eggs. Timing tricks anchored on visual cues: butter bubbling low, cream thickening till silk, broth simmer whisper before oven drop.
Prep: 40 min
Cook: 25 min
Total: 65 min
Serves: 4 servings
vegetarian seasonal main course
Introduction
Forget fuss. Zucchini blossoms don’t last long so work fast but carefully. Tender petals, delicate fragile, demand patience. No rushing or tearing. Farce must be creamy, not soupy or dry. The dance of vegetables softening but still alive inside takes practice. Butter gently foaming under shallots breaking down starch. Aromatics hit the nose, colors brighten. Cream reduced slowly until it thickens enough to coat but never curdle. Herbs swapped; thyme and basil freshen differently than traditional rosemary or parsley—you want something less woody. Vermouth instead of white wine deepens flavor subtly without acidity overpowering. Baking with broth creates gentle steam; blossoms finish quietly, soft, aromatic. Watch for telltale bubbling and tender feel rather than strict clock. Imperfect flowers still taste fine if technique solid. Staple skill, no fancy ingredients. Efficient, forgiving, and elegant when done right.

Ingredients

  • 75 ml finely diced shallots
  • 60 ml unsalted butter
  • 100 ml diced carrots
  • 100 ml diced celery stalks
  • 75 ml diced yellow squash
  • Salt and pepper to taste
  • 250 ml diced zucchini
  • 60 ml dry vermouth
  • 200 ml 35 % heavy cream
  • 1 ml fresh thyme leaves chopped
  • 15 ml chopped fresh basil
  • 150 ml vegetable broth
  • 12 zucchini blossoms
  • About the ingredients

    Butter here carries flavor and fat; substituting with olive oil changes mouthfeel and caramelization, so watch your heat—lower it to avoid burning oil. Yellow squash replaces bell pepper here—vegetable milder, less acid, so don’t skip seasoning. Vermouth’s dryness enhances savoriness, but dry white wine or even dry sherry can substitute with slight profile shifts. Use heavy cream minimum 35 % fat for proper thickness; lighter will curdle or thin out before reduction. Vegetable broth used for gentler finish but chicken stock works if preferred—just salt accordingly to keep balance. Fresh herbs always matter—dry thyme or basil lose vibrancy, so fresh chopping is key. Shallots shall be finely diced uniform for even cooking and aroma extraction. Cooking times approximate; always hone in on sensory cues: butter sheen, vegetable softness, cream viscosity.

    Method

  • 1 Sweat shallots in butter over medium-low heat until translucent and soft, about 3 minutes, careful not to brown. Add carrots, celery, and yellow squash. Stir, cook 4 minutes more, season well with salt and pepper. Vegetables should soften but retain bite; avoid limp mush.
  • 2 Add diced zucchini, increase heat slightly. Pour in vermouth to deglaze pan, scraping up any fond. Let liquid reduce nearly dry; look for glossy pan surface, aroma intensified. Halfway there when reduction has a slightly syrupy sheen.
  • 3 Pour in cream, reduce heat to low. Simmer gently, stirring occasionally so cream thickens and clings to veggies. When mixture coats back of spoon—think soft ribbon—that’s your cue, roughly 7 minutes. Stir in thyme and basil. Adjust salt and pepper. Let farce cool before using.
  • 4 Arrange oven rack centered. Heat oven to 175 °C (350 °F).
  • 5 Using a teaspoon, fill each zucchini blossom with about 25 ml (1 1/2 tbsp) of the cooled farce. Fold petals upward, twist ends to seal tightly but gently. Delicate buds can tear easily; take your time.
  • 6 Pour vegetable broth into 30 x 20 cm baking dish. Nestle filled blossoms snugly side by side. Cover tightly with aluminum foil to trap steam.
  • 7 Bake for 12 to 15 minutes. Listen for gentle bubbling broth. Blossoms should be tender to touch but not collapsing, filling set but still creamy inside.
  • 8 Remove foil last 3 minutes to dry petals slightly if you want texture contrast. Serve warm immediately.
  • Technique Tips

    Start low and steady on heat to coax flavors out without burning. The first step is precision: sweat not fry shallots; aim for translucency not color. Adding veggies afterward lets caramelization begin but control is key—too hot and they’ll lose structure or burn edges. Deglazing must scrape fond thoroughly; it’s flavor base. Reduce liquids carefully, patience pays off. Cream needs gentle simmer, not rolling boil—stir frequently to prevent skin or scorched bottoms. Herbs always in last minute so oils retain brightness. Filling blossoms requires tenderness; if petals rip, use one fewer fillings per flower or double wrapping technique with overlapping petals. Baking uncovered too soon dries flowers excessively; keep foil tight to retain moisture, opening only for texture contrast if desired. Broth bubbling quietly is subtle symphony on stove; it signals moist cooking and gentle heat circulation. Don’t overcook or flowers wilt like wet paper. Timing flexible; sensory cues first.

    Chef's Notes

    • 💡 Fill each blossom carefully. Gentle touch needed. Overstuffing leads to tear. Use less filling if needed. Watch close. Don’t rush the folding.
    • 💡 Sauté shallots low and slow. Translucent is key. Too much heat burns. And bitterness won’t add flavor here. Sweetness matters. Hint of patience.
    • 💡 Deglazing after sauté brings flavor. Fond at bottom of pan is gold. Scrape thoroughly. Reduce until syrupy sheen appears. Aroma intensifies. That’s your mark.
    • 💡 Keep temperature on cream low. Gentle simmer prevents curdle. Stir often—texture matters. Use heavy cream; lighter options may thin out. Watch ’til it coats spoon.
    • 💡 Baking in broth adds steam. Avoid drying. Foil sealed tight, keeps moisture. Last minutes, uncover to crisp petals if desired. Check bubbling for doneness.

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