Recipes tagged with « Chickpeas »
Sesame-free Lemon Garlic Hummus
Chickpeas simmered with bicarbonate soften faster, giving creamy texture without tahini. Garlic split between cooking and raw for depth. Zest of lemon adds brightness, balanced by yogurt for subtle tang and creaminess. Olive oil drizzled slowly for emulsification, cumin grounds flavor with gentle earthiness. Adapted ingredients include replacing some lemon juice with lime, swapping cumin for smoked paprika for warmth. Cooking time adjusted to rely on tactile doneness, not just clock. Results in rich, luscious spread that holds well refrigerated for up to 6 days.
Chickpea Tuna Salad Twist
Chickpeas simmered with red bell pepper and garlic, deglazed with balsamic vinegar and a touch of honey. Served over baby arugula and sliced Persian cucumber. Chunky tuna in water folds in at the end. No mayo, no fuss. Robust textures and a balance between tangy, sweet, and savory. Quick sauté that softens vegetables without losing bite. Use lime instead of vinegar for a fresh citrus zing. Swap Cuban oregano for garlic for a punch. A touch of smoked paprika adds depth if you want warmth. Salt and pepper finished right. A lunch that holds well, no sogginess.