Recipes tagged with « Cod »
Cod Orange Fennel Leek
Cod fillets pan-seared, served on a bed of tender roasted fennel, leek, and baby potatoes. Citrus zest brightens and lifts flavors. Sautéing slow and steady breaks down the root vegetables, caramelizing edges, mellowing sweetness. A splash of white wine adds depth. Adjust heat for perfect crisp fish skin, soft inside. Parsley crown freshness. No dairy, gluten, nuts, or eggs. A balanced, light fish dish highlighting technique over fuss.
Pan-Seared Cod Ginger Zucchini
Cod pan-seared with fresh ginger, olive oil, and a touch of butter. Zucchini ribbons wilt slightly in a tangy, slightly spicy sauce made from reduced chicken broth, soy sauce, lime juice, brown sugar, and chili paste. Topped with fresh avocado cubes, green onions and cilantro leaves. The cooking method gives a crisp crust on the fish while the zucchini stays tender-crisp. A quick heat reduction in the pan intensifies flavors before plating.