Recipes tagged with « Health »

Apple Spinach Smoothie Twist

A lactose-free green smoothie combining crisp apple, tender spinach, and creamy silken tofu. Includes banana for sweetness, maple syrup, and a hint of fresh ginger. Blended with ice for chill and texture. Vegan, gluten-free, nut-free, dairy-free, and egg-free. Quick preparation, ready in 10 minutes.