Recipes tagged with « Healthy Recipe »
Ham Broccoli Omelette Twist
Eggs mixed with chives instead of onion. A dash of olive oil replaces butter. Turkey ham swapped for classic ham. Cheddar swapped for Swiss cheese. Slightly changed cooking times. Small broccoli florets steamed briefly. Eggs whipped, cooked, folded with fillings. Salt pepper adjusted to taste. Oven finish optional. Bread optional.
Grilled Chicken Spinach Salad
Grilled boneless thighs with cumin and smoked paprika marinade. Baby spinach tossed with fresh pomegranate seeds and toasted walnuts. Citrus-honey dressing blends sweet and tart. Tossed with chopped herbs—parsley replaces cilantro. Quick grill and toss salad ready to serve warm or room temp. Nutty, fruity, savory, a nice crunch. Dairy free gluten free egg free. A hearty green salad with Middle Eastern notes, fast to prep and cook.
Cajun-Spiced Salmon Veggies
Salmon fillets coated in a zesty blend of altered Cajun spices. Charred corn in segments with quickly blanched snap peas swapped for green beans. A creamy avocado lime dressing replaces the original mayo-vinegar mix. Grilling times shifted slightly for a smoky finish. Balanced heat and herb notes with a citrus twist. Four servings, main course, fish-centric, gluten and dairy free without nuts.