Recipes tagged with « One-Pan »
Lima Beans Green Coconut Sauce
Hearty lima beans simmered in a vibrant green sauce blending zucchini, basil, and spinach with creamy coconut milk. Subtle zing from lime juice lightens the richness. Simple, plant-based, allergy-friendly meal with layers of texture and fresh vegetal aroma. Easy one-pan technique emphasizing timing and sight cues to avoid overcooking veggies or breaking beans. Versatile: swap zucchini for yellow squash, basil for cilantro, lime juice for lemon. Coconut milk offers luscious mouthfeel without dairy. Ideal for quick weeknight dinner or batch-cooked lunches. Rustic, no-nonsense approach; no fancy gadgets needed. Gluten-free, vegan, nut-free, no added sugars or preservatives.
Honey Mustard Chicken Thighs
Six skin-on chicken thighs baked with a bold honey mustard glaze balanced by aromatic spices and a touch of chili. Roasted Brussels sprouts, shallots, and baby carrots finish alongside, caramelizing until tender with a hint of char. Ingredients slightly altered to swap ketchup with tomato paste and mustard Dijon swapped to whole grain mustard for texture contrast. Sauce simmering builds deep flavor. Visual doneness cues emphasized over strict timing. Practical tips included for seasoning, pan choices, and rotation of veggies to avoid sogginess. Sweet, savory, and spicy layers in one pan gourmet experience, simple to execute, hard to mess up.