Recipes tagged with « Protein-Rich »

Teriyaki Steak Bites Twist

Steak set out for 40 minutes, cut into small chunks. Brown in batches in a cast-iron skillet with butter and oil for crust. Garlic and ginger toasted in butter, then sauce made with chilli paste and rice vinegar replacing pineapple juice and sesame oil. Sauce thickened with arrowroot slurry. Steak returned, tossed and coated. Garnished with sesame seeds and sliced scallions. Prep and cook within 35 minutes total. Protein rich, moderate carbs and fat. Seasoning bold; texture contrast between crispy crust and glossy sauce. Substitutes and timing tips help avoid burnt garlic and soggy steak.