Recipes tagged with « Quick Dinner »
Grilled Chicken Mango Quinoa Salad
Grilled chicken escalopes seasoned with toasted seeds and smoky paprika. A vibrant quinoa salad studded with diced mango, red and yellow tomatoes, and fresh herbs. Citrus and olive oil dressing brightens, balancing tropical sweetness and smoky spice. Quick cook, midweek-friendly. Gluten, dairy, egg free. A colorful, textural mix highlighting fresh produce and straightforward grilling technique. Adaptable with rutin substitutions and solid timing cues. Focus on done-ness and flavor layering.
Air Fryer Spiced Chicken Breast
Roast chicken breasts tossed in a creamy spiced mayo rub, cooked in an air fryer until golden and firm to the touch. Served with a zesty scallion-lemon sauce with a ginger twist. Modified spices and lemon zest brighten flavor. Timings adjusted slightly; rely on texture and color rather than seconds. Quick, straightforward protein main for no-fuss dinners. Substitute Greek yogurt for mayonnaise for lighter option or chipotle powder for smokiness. Clear cues on doneness. Practical tips to avoid drying out poultry in hot circulating air.
Pork Lettuce Wraps Twist
Lean ground pork browned in batches, shiitakes seared until crisp, garlic plus ginger release aromas. Oyster and reduced-sodium soy sauce form a thick glaze, with toasted sesame oil, brown sugar and rice vinegar rounding flavors. Crisp lettuce, julienned carrots, sliced scallions, fresh cilantro and chopped roasted peanuts set table for assembly. Sambal or chili oil optional heat. Techniques focus on searing for texture, balancing sweet, salty, acid, and crunch. Simple tricks for ingredient swaps included. Timing based on visual and tactile doneness instead of strict minutes.
Beer Maple Glazed Salmon
Salmon filets glazed with a reduced syrup made from stout beer, maple syrup, tamari, and grainy mustard. The glaze gets thick and sticky, brushed onto salmon before broiling. Cook times adjusted slightly for even cooking. Filets seasoned with salt and pepper, broiled until flaky yet moist. Served alongside a simple barley pilaf with roasted root vegetables. Dark beer and tamari swap for added depth and a subtle umami twist. Quick glaze prep, chill till cool before using. A savory-sweet glaze with a hint of tangy mustard seeds. Crisp top. Aromatic, bold flavors. No dairy, nuts, eggs. Easy broil method.
Curried Tofu Stir-fry
Firm tofu cubes fried crisp. Mixed veggies softened but crisp. Curry powder and coconut milk bring heat and creaminess. Lime zest and juice add sharpness. Sambal oelek for a spicy kick. Onion and garlic build base flavors. Cook veggies al dente. Serve with rice if you want. No nuts, gluten, dairy, eggs. Vegan and practical. Quick for dinner or meal prep.