Recipes tagged with « Trout »
Pan-Seared Trout with Spiced Vegetable Couscous
Crispy-skinned trout fillets paired with a vegetable couscous infused with cumin and smoked paprika. The couscous relies on sautéed onions, diced carrots, bell peppers, and zucchini for a colorful, textural bite. Light curry powder and fresh garlic bring warmth without overwhelming. Uses olive oil and lemon juice for bright, balanced flavors. Couscous hydrates while veggies soften for a mix of fluffy and tender. Fillets cook on a hot pan until skin crisps and flesh flakes easily. Substitutes suggested for common ingredient swaps and tips to rescue overcooked fish or dry grains included.
Trout Crudo with Cranberry and Puffed Rice
A minimalist crudo using trout cured briefly in salt and brown sugar. Cranberries blaze in a sharp cider vinegar vinegar emulsion sweetened with maple syrup. Puffed wild rice adds crunch and smoky nutty notes. Thin slices of cucumber and radish bring crispness and freshness. Basil leaves for a fresh herbal touch. Creamy tang from sour cream mingles with a grainy mustard dressing. Techniques focus on razor-thin slicing, proper curing rinse, and safe hot oil handling to puff rice quickly. Balance textures: silky fish, crispy puffed grains, creamy dressing, crunchy vegetables. A dish for cool evenings or light starters, gluten, dairy, egg free adaptable.